Can you imagine your life without peeing 3-4x a night?
It's been a long time since you could sleep through the night hasn't it?
Even if you're not getting up to pee, sleep is hard to come by these days.
With lockdowns, masking, remote work, remote everything, family pressure and everything else going on in world, sleep has never been harder to get.
And the electronics we're using are making it even worse.
Plus, lack of sleep can be seriously damaging to our health.
Just in the last few years we've discovered poor sleep is associated with: